That’s not going to be easy, but the alternative is to continue slowly destroying the one life you’re given. Realizing that sobriety means you’ll have to find new ways to handle your “stuff” is frightening. The idea that you don’t get to chemically check out of reality now and then is horrifying, fear of being sober especially when you think that reality is pretty terrible. Fears about sobriety are common, even for people who desperately seek it. Use of this site constitutes acceptance of Sober Recovery’s « Terms of Use », « Privacy Policy », « Cookie Policy », and « Health Disclaimer ».

Someone needs to tell President Joe Biden that the 2024 election is not normal

According to the Anxiety and Depression Association of America, an astounding 40 million individuals suffer from these mental health disorder each year. This in turn encompasses approximately 18 percent of the population of the United States. The sad issue is that only around 37 percent of those individuals seek any form of treatment. So, to support and maintain your sobriety, enjoy and really take in its benefits. At the start of a day, an evening, or even a minute, commit to and enjoy the anticipated positive results of sobriety.

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At that point, I had an idea, but I hadn’t fully realised yet that I was gay. The bullying that followed made me very good at lying about my sexuality, both to others and myself. Project 2025 sets forth the blueprint for achieving the rest. Had the high court remained a plausible check on a possible second Trump presidency, the next few years would have been challenging enough.

• First, it’s important to educate yourself about sobriety.
• As the GOP became the party of coup denialism and unreconstructed Trump cultists, so too, finally, have the sober movement conservatives at the high court.
• Another common fear in recovery is rejection from friends and family.
• More than likely, though, this meaningful journey of self-discovery will be a long, ongoing, and wonderful process.

Scared of Being Sober: Why Is Sobriety So Hard?

Treating co-occurring disorders ensures people don’t fall back into addiction because of unchecked mental health conditions. Surround yourself with people who support your sobriety. This could include friends who understand your journey, family members who encourage your choices, or support groups like Alcoholics Anonymous or SMART Recovery. https://ecosoberhouse.com/article/how-to-naturally-reduce-alcohol-cravings/ A strong support network can provide encouragement and reduce feelings of isolation. People experiencing nifaliophobia may avoid situations where substances are absent and feel severe anxiety about living sober. Nifaliophobia is an anxiety disorder focused on sobriety and the fears related to facing a life without alcohol or drugs.

• Many people like to drink occasionally as a way to relax or socialize, but for others, the habit is rooted in anxiety and fear.
• You may think that your loved ones will think less of you or not want to be around you.

Shortly before handing down Trump v. U.S., the court issued Loper Bright Enterprises v. Raimondo, overturning a four-decade-old ruling that served as the basis for some 18,000 lower court decisions. Loper Bright abolished Chevron deference, the rule that federal courts should defer to agencies’ reasonable interpretations of ambiguous laws. By doing so, it seriously curbed Congress’ latitude to enact laws that address a serious problem then allow agencies to fill in the details and gaps. It enshrines into law a specific conservative conception of proper government, overriding Congress’ choices without any constitutional mandate. And, of course, it replaces the opinions of agency experts with the political proclivities of life-tenured judges who may lack the most basic grasp of the facts.

This can include moving in a new social circle, taking up new activities and leading a healthier lifestyle. Maybe you’re afraid you won’t be able to make new friends. If you gained many friendships as a result of getting high or drunk with others, you may worry that you won’t be able to form close bonds with others as a sober person.

Stop Being Afraid to Get Sober with Northpoint Recovery

• Enjoy how sobriety supports your practices in the upper reaches of human potential, including spiritual life.
• You might also think that the people you meet will not want to be around you because you do not engage in the same activities they do.
• ’ I feel so lucky and privileged, because there are so many people who haven’t had that – I have met my best friend.
• There are exceptions to this, like if someone alludes to their own struggle with alcohol, and then I might offer up a bit more of my personal experience.